About Me
I offer compassionate therapy for Florida residents and empowering life coaching for clients worldwide. All of my services come with a spash of sass and a side of humor. I have a very non liniar perspective and work hard to see things from as many angles as possible. Coaching specialties include attachment healing, self-empowerment, boundaries and self esteem building, 12 step recovery practices and emotional wellness. Clinical specialties include Anxiety, ADHD, recovery from various addictions, relationship issues, ect and i specialize in CBT tx modalities. My services are fully online, blending clinical expertise with a warm, personalized approach to help you thrive.
Specializing in Anxiety, ADHD, and Recovery from Various Addictions
Anxiety
I provide specialized therapy for individuals dealing with anxiety, helping them develop coping strategies and regain control of their lives.
ADHD
My approach to ADHD therapy focuses on personalized strategies to improve focus, organization, and overall well-being.
Addiction Recovery
I offer supportive and evidence-based therapy for individuals on the path to recovery from various addictions, helping them build a fulfilling and sober life.
Relationship Counseling
In my couples therapy sessions, I focus on fostering understanding, communication, and trust to strengthen the foundation of relationships.
CBT Modalities
I specialize in Cognitive Behavioral Therapy (CBT) modalities, providing effective techniques to address thought patterns and behaviors for positive change.
Online Therapy
My services are fully online, allowing clients to access support and therapy from the comfort of their own environment, promoting convenience and accessibility.